17 Shocking Weight Loss Myths That You Shouldn’t Follow

Learn the Truth About Water Diets in #9

11. Detox Diets

weightlossmyth11

Source

Detoxing the body is good, but it essentially cleanses your body completely and the effects of the cleanse can be felt for three days. But doing a juice cleanse also makes you feel very hungry after the cleanse is done and during the cleanse.